domingo, 16 de julio de 2017

21 HEALTHY FOOD RECIPES

FRUIT SALAD

INGREDIENTS:

- 1/2 of watermelon.
- 4 apples
- 4 Grapes
- Yogurt.
- 1/2 of Pears.
- 10 Strawberries.

PROCESS:
  First, wash all the fruit, peel and cut with a knife, take a bowl and put half the fruit and then the yogurt and the rest of the fruit. Put the strawberries and grapes around the bowl and enjoy your fruit salad.

PORTIONS:

It's just for one person

CONTRIBUTION:

It is a very healthy dish and has plenty of vitamins and helps them get their strange bones and grow faster.